What are the GERD Disease Causes? Learn How To Prevent Them Too!

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GERD disease causes

If the contents of the stomach are moving back into the esophagus, you will suffer from heartburn, bloating and burping etc. It is called gastroesophageal disease (GERD).The food is moved to the stomach from the mouth through the esophagus. The lower esophagus has a ring of muscles to prevent the movement of food back into the esophagus. The lower esophagus sphincter safeguards you from acid reflux naturally. However, some of the foods trigger chronic acid reflux or GERD. A clear understanding of the GERD disease causes help to choose the best remedy and stay healthy. Read More

Proven Acid Reflux GERD Natural Treatment

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After consuming a heavy meal, you may be feeling a burning sensation in the heart or nauseous. The chronic heartburn is also called gastroesophageal reflux disease (GERD). It is the result of indigestion and the stomach acids flown back into the esophagus. Symptoms of Acid Reflux GERD include hiccupping, floating and burping. Symptoms in the airways like hoarseness, chronic cough and asthma are signs of gaseous reflux. Read More

The Benefits of Acid Reflux Diet

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Millions of people worldwide are suffering from acid reflux. Some of the causes of acid reflux include:

  • the history of hiatal hernias.
  • consuming one or two big meals in a day.
  • consuming foods very fast.
  • pregnancy.
  • intake of certain medicines.
  • reduced acid production due to old age.
  • nutritional deficiency.
  • and increased use of caffeine, alcohol and smoking etc. Read More

Top 10 Health Benefits of Roller Skating

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Health Benefits of Roller Skating

Roller skating is one of the few sports used for both recreational and transportation purposes.  It is a popular and favorite hobby for millions around the world. It is suitable for all age groups, and it’s a good fun activity allowing individuals to spend quality time with family. If you want exercise and fun together, then definitely consider roller skating. Perfect roller blades always try to get smoothness in rides and balance the blades. Little do people know though that rollerskating is also extremely healthy for you. Here are the top 10 health benefits of roller skating: Read More

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