The Mind Body Connection In Running: Revolutionize The Way You Run!

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mind body connection in running

One of the best things you can do for your body is to simply go for a run. It doesn’t matter how fast run, far you go, sweat, or even how hard you work; simply going for a run can be the difference between a bad day and a good day for many people. Why is this, though? Chances are, if you talk to runners, inevitably they’ll start talking about this nebulous mind body connection in running. Read More

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How To Lose 10 Pounds In 2 Weeks WITHOUT Extreme Dieting

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how to lose 10 pounds in 2 weeks

Although my site has primarily dealt with homeopathy other similar natural, holistic approaches, I felt compelled to share something somewhat different from the norm. Heck, there’s nothing wrong with learning how to lose 10 pounds in 2 weeks…right?

As an aspiring homeopath, I’ve noticed how proper nutrition and living a healthy lifestyle can heavily influence our healing process, of course on all levels.

I’ve noticed in my experience how healthy lifestyles have made people the right vessels to receive  health improvement, and the opposite as well unfortunately.

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