Top 10 Health Benefits of Slippery Elm & Its Uses

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health benefits of slippery elm

Slippery Elm has been used widely in North America for fighting against various health issues. This bark contains mucilage, which has many medicinal and healing properties. Along with that, slippery elm composes of antioxidants and anti-inflammatory agents. Plus, the inner bark also comes with various vitamins such as C, B1, B2, and B3, as well as essential minerals such as tannins, calcium, iron, manganese, phosphorus, magnesium, potassium, zinc, selenium, and beta-carotene. Hence, slippery elm can be used to treat various problems associated with the overall health.

Listed below are the outstanding health benefits of slippery elm and its uses. Read More