Your skin is your body’s first line of defense against the elements. Its condition also has a big impact on your overall appearance. This is why you must treat your epidermis right. Here are a few essential skincare tips to remember.

Watch out for the Sun

Sunlight triggers your body to produce vitamin D, which is an essential nutrient. Unfortunately, the sun can cause your skin to age faster than anything else. Excessive sun exposure also dramatically increases your risk of skin cancer. If you plan to be outdoors for an extended period of time, always apply sunscreen generously. Between the hours of 10 a.m. and 4 p.m. during the summer, it’s also a good idea to stay in the shade.

Stay Hydrated

Develop a habit of drinking plenty of fresh water. Keep the consumption of alcohol and caffeinated beverages to a minimum. When your body is dehydrated, this can cause skin health to suffer. To keep your epidermis looking vibrant, be sure to take a few sips of water every couple of hours. Water aids your body’s ability to naturally flush out toxins, thus helping to prevent skin puffiness and dark circles.

Be Gentle With Your Facial Skin

Dermatology experts stress the importance of being gentle with your skin. This is especially true for your facial skin, which tends to be a lot more delicate. You can greatly reduce the chances of premature lines and wrinkles by steering clear of washcloths. Your hands are just as effective when it comes to cleaning. It’s also important to only use cool or lukewarm water. Over time, hot water can damage the collagen fibers in your skin by causing tears.

Use the Right Skincare Products

Far too many people make the mistake of using harsh skincare products. Remember, strong soaps and detergents can strip away your skin’s natural oils. This can make a person look older than their actual age. Although heavily scented beauty products may smell good, they can irritate your skin.

Know How to Handle a Breakout

Anyone can be susceptible to experiencing an occasional breakout. When you notice a pimple or your face, resist the urge to pop it. This often causes an even more unsightly blemish that takes longer to heal. Instead, allow an acne spot treatment to sit overnight.

Don’t allow bad habits to ruin your appearance. Making a few changes in your daily routine can make a big difference. With the proper treatment, your skin will remain looking great for years to come.

About the author

Kara Masterson

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