We depend on our legs for so many things in our life that we can often take them for granted. When they are working properly and not causing us any pain, life is good. However, great discomfort comes into the picture when any level of pain is involved. It can make it difficult to get through the day. Even routine tasks can begin to frustrate you if your legs are in constant pain. Often times, we are not sure what the source of the pain even is. To help you narrow that down a bit, here are four common culprits of leg pain that you will want to consider.

Cramps

Cramps can come on quite suddenly. One minute everything is fine, while the next one has a part of your leg shooting in pain. It is almost unbearable and it can bring even the strongest of individuals down to the floor in an instant. Cramps are often the result of a lack of water, so keep that in mind. You will want to massage the area and the pain should go away on its own almost as quickly as it arrived.

Shin Splints

Shin splints are common with runners, but they can impact almost anyone at any time. They are usually the result of a continuous impact on a hard surface. They are painful and can take quite some time to heal. You will want to stay away from running or other forms of vigorous exercise until your legs are back to normal again.

Development of Varicose Veins

Not only are varicose veins an eyesore, but they can be quite painful as well. These are veins that have become constricted or tied together. They need to be dealt with, often by varicose vein surgery. Varicose vein pain can be rather intense, so work to get the issue resolved as quickly as possible and go over your options with your primary care doctor.

The Onset of Joint Damage

There are also times when leg pain is indicative of a larger issue. Your legs are made up of a series of joints. Those can be damaged through trauma or just because of age. Whatever the reason might be, this is a problem that you will want to consult with your physician about.

These are just four of the many reasons why your legs might be in pain. The important thing is to determine the cause and then work towards alleviating that pain. You will want your legs to function properly and allow you to get through the day without pain. That is often possible if you focus on the treatments offered by your doctor and work to get your legs back in great condition once again.

About the author

Kara Masterson

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