Lines and other signs of aging on your skin can make you feel more self-conscious in your own body. Thankfully, there are several ways to revitalize your skin so that you can try to regain your youthful appearance with better results. Following these four steps to healthier skin when age lines are the most prominent can give you the outcome that you want.

Apply Vitamin E Cream

Vitamin E has long been touted for its ability to combat aging, and applying cream that contains this vitamin around your eyes can help reduce lines and other obvious signs of aging. One of the main benefits of vitamin E cream is that it keeps the skin moisturized and prevents it from drying out or becoming rough or scaly, which can also make you look older. For the best results, it’s often recommended that you apply vitamin E cream after showering or bathing while the skin is still damp.

Try Using CBD Eye Cream

Anti aging CBD eye cream has been developed as another alternative to treating lines and wrinkles around the eyes. This type of cream contains hemp extract, which has been found to provide many health benefits. CBD cream may be especially effective in reducing the appearance of crow’s feet by improving the skin’s ability to lock in moisture. Other beneficial ingredients that are found in many of the best CBD eye creams include fractioned coconut oil and ferulic acid.

Drink Enough Water

Consuming enough water or other hydrating fluids throughout your day can be excellent for your skin and stave off some of the effects of aging. However, drinking more than your recommended daily amount won’t likely do much good for combatting old-looking skin. Drinking eight glasses of water a day is often recommended, but you may need to increase your water consumption even more depending on your gender, body type and level of physical activity.

Get Enough Sleep

Inadequate sleep can quickly age skin and hasten the onset of permanent lines and wrinkles. Seven to nine hours of sleep per night is recommended for most adults, but you and your doctor can discuss the ideal amount of sleep that’s right for you. It’s also important that you don’t sleep too much on your side or stomach since these positions can cause permanent skin wrinkling from your pillows and bedsheets. Sleeping on silk sheets can also be better for your skin.

Taking these proactive measures to restore the beauty and youthfulness of your skin can make a big difference in your appearance. Reversing some of the signs of skin aging is possible with the right lifestyle modifications.

About the author

Meghan Belnap

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