It is currently estimated that more than 43 million people in the United States provide unpaid care for a relative or close friend. The vast majority of this care is provided to aging seniors. While there is nothing more important than taking care of family, this extra work can be emotionally and physically draining. Respite care will allow you to take a much-needed break without having to worry about the health and safety of your aging loved one. These are the five biggest signs that you need respite care.
No Social Life
You may be determined to give your loved one the best care possible, but it is still important to have a life of your own. An isolated life is just going to lead to exhaustion, depression and other major health issues. A short period of respite care will allow your body and mind to unwind and relax.
Your Home is a Mess
It is very common to put off cleaning or washing the dishes after a long day. This procrastination only becomes a problem when your house turns into an absolute mess. Continuing to put off these chores is just going to make you more stressed and overwhelmed. According to TLC Caregivers, a company that specializes in respite care services in Pensacola, FL, respite care includes some light housekeeping. Having an overall clean house will help with your overall health anyway as you will be more relaxed.
Lashing Out Frequently
It takes a very special person to make sacrifices in their personal life to care for an aging loved one. This is why any small changes to your personality are very concerning. Getting easily frustrated and losing your patience with a loved one is a clear sign that your body is overworked and under a lot of stress. Take some time off before ruining your relationship.
Your Care is Declining
Home caregivers are known for being extremely meticulous. You have developed a daily routine to ensure that your loved one gets the best care possible. If you are starting to make mistakes or are completely ignoring the routine altogether, then you clearly need to take advantage of the mental break offered by respite care.
Recent Health Problems
The goal is to ensure your loved one gets the best care possible on a daily basis. This is simply impossible to do when you are sick or dealing with a serious injury. Do not make your loved one suffer because you are too stubborn to take a break. Your body deserves proper care too, so take the time to heal before returning to your caregiving duties.