Some symptoms can be used as telltale signs of a hormonal imbalance within the body. A hormonal imbalance means that you have too much or too little of a particular hormone. Hormones are molecules produced in the endocrine system and circulate within the bloodstream, directing various body tissues and organs. They play a role in many vital body functions. 

Four significant symptoms can help to indicate whether your hormones are actually out of sync. These include:

Insomnia

Hormone imbalance has been seen as a cause as well as an effect. Perimenopausal and menopausal stages are known to cause hormonal imbalances, which can lead to a lack of sleep. Sleeplessness, in turn, worsens the very hormone imbalance. Insomnia has got both hormonal and non-hormonal causes. These are:

  • Persistent Stress
  • Hypoadrenia also termed as adrenal fatigue
  • Anxiety
  • Certain diets

You’ve heard people who have snoring problems use medications such as Testosterone Androgel to boost their testosterone levels. Testosterone deficit is a problem, especially with women. Decreased testosterone levels have been linked to snoring as well as sleep apnea (interruption of breathing during sleep).

Memory Problems

Forgetfulness is not just an unavoidable part of aging but also a symptom of the big elephant in the room, hormonal imbalance. Estrogen and progesterone level changes can have a robust interference with your ability to recall things or think distinctly.

Decrease in sex drive

Low amount of testosterone, estrogen, and progesterone in the body account to a high degree for a decreased sex drive in both males and females. This is especially noted after reaching 50, a time when estrogen and testosterone synthesis reduces. Estrogen is a significant hormone that regulates the menstrual cycle. A woman who has an imbalance of it is likely to have mood swings, painful intercourse, and irregular periods. This may go along with causing a diminished sex drive in such a woman.

An obstinate Acne

Everybody loves a seamless and healthy facial skin. A stubborn, persistent acne can give you sleepless nights. In several instances, acne has been termed as a component of hormonal imbalance. It may be a red-flag that your bloodstream contains too many androgens circulating in it, making your oil glands produce excess oil that clog your skin pores.

Weight Changes

If you notice a significant change in your weight, whether it be weight gain or weight loss, this can signal a hormone imbalance. One of the ways to tell if your weight fluctuation is caused by hormones is if it happens without any changes to your diet and activity level. Weight loss or gain can be caused by several health issues, so visit your doctor to make sure there aren’t any other serious underlying health conditions you are facing. 

Fatigue

Your mid-day crash might not be just a normal part of your life. It could be a symptom of imbalanced hormones. This might be good news to some since it is something that can be fixed. Your hormones affect your adrenal glands, which affect your energy level and strength. If you find yourself struggling to find motivation or need to take an afternoon nap, visit your doctor to see what imbalances could be happening in your body. Adrenal gland disorders can cause a number of other health issues, so it’s important to get it checked out early. 

Now that you know some of the symptoms associated with a hormonal imbalance, notice if you have any of them in your day to day life. If so, it would be necessary to consult a doctor the next time it interferes with your normal daily activities.

About the author

Emma Sturgis

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