Millions of people worldwide are suffering from acid reflux. Some of the causes of acid reflux include:
- the history of hiatal hernias.
- consuming one or two big meals in a day.
- consuming foods very fast.
- intake of certain medicines.
- reduced acid production due to old age.
- nutritional deficiency.
- and increased use of caffeine, alcohol and smoking etc. Read More
Who doesn’t want beautiful, healthy and glowing skin? Unfortunately, many people face skin imperfections like acne, blemishes, and other unpleasant appearances that may put a damper on your self-confidence. Luckily, you do not have to spend a fortune in order to have truly amazing skin. There are many natural remedies that you can try for achieving the most flawless skin possible—with many of these ingredients already available in your kitchen cabinets. For vibrant, radiant skin today try any of these simple, natural remedies for glowing skin. Read More
When feet hurt, at least part of the problem is often in another part of the body. For example, poor posture often contributes to plantar fasciitis because pressure occurs in certain areas that are not designed to handle it. Sometimes, as in the case of corns and calluses, the foot pain may not have a physical problem at all, but rather be related to ill-fitting shoes or something similar. Understanding the cause of your foot pain is the first step towards addressing it. Read More
The food you consume will always be reflected on your body. We all know that, but little do we realize sometimes that this doesn’t refer strictly to exterior appearance. What you eat in a day also affects you on the inside, which can be either a good or a bad thing. It all depends on how you choose to live. Read More