Top 7 Health Supplements and Vitamins Tips

health supplements and vitamins

There is a growing interest in natural ways of maintaining health and fitness as oppose to medicinal methods which may have been more popular in the past. Today, there are health supplement and vitamin shops in almost every community. However, many people don’t have a real grasp on what health supplements and vitamins can do for their health. Read More

How A Herb Garden Can Give You Beautiful Natural Herbs

Beautiful Natural Herbs

You don’t have to be a chef or have the green thumb to grow a herb garden. Culinary herbs are extremely easy to grow. Once started, they add flavor, texture and color almost any garden or space. Harvest your beautiful natural herbs to make every culinary, teas, vinegars and delicious recipes.  Read More

Curing Heartburn for Good: Natural Remedies and Surgery

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Curing Heartburn for Good

Heartburn is the pain you feel in your abdomen, sternum or near the breastbone after you have had something to eat. This pain is associated with the workings of your stomach and esophagus. Heartburn is not something unusual and almost everyone has felt the discomfort of acid reflux sometimes or the other. If the heartburn still persists and occurs frequently, hard changes need to be made to your lifestyle. These changes might include avoiding certain foods, having regular medication and in some serious cases, surgery. Making these critical changes will help in curing heartburn for good.  Read More

How To Get Rid Of Itchy Feet With Home Remedies

Get Rid Of Itchy Feet With Home Remedies

One of the most frustrating and annoying problems that one has to deal with is having itchy feet. The fact that it seemingly occurs only in inopportune moments (driving, working at the office) is reason enough to ruin your entire day. The medical term for this issue is ‘’pruritus’’. While this condition can occur anywhere on the skin, the feet are especially prone to it because various types of footwear combined with sweat create the optimal conditions for it to develop. The most common causes are irritants (especially if you are walking barefoot or wearing sandals), moisture, dry, damp environments that dry the skin and viruses, parasites or fungi. Even though itchy feet are rarely caused by serious medical problems, you have no reason not to address it as soon as it appears. Here is how to get rid of itchy feet with home remedies: Read More


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