Self-care, pampering, and relaxation are just three words that come to mind when you choose natural spa treatments. These clinically proven services also have the backing of science and deliver multiple health benefits. Let’s be honest. Your skin is the largest organ of the human body, and it deserves to be a priority in your life no matter what age you are. There is a wide variety of treatments to choose from that cover you from head to toe. Here are some of our spa favorites that help maintain an ageless, healthy body inside and out.

Hot Stone Massage

Muscle tension, stress, and pain are all hard to avoid at times, but a hot stone massage is an excellent treatment that offers deep muscle relaxation through the placement of smooth, water-heated stones at key points on the body.

The technique helps to ease away the tension, loosen up the muscles while boosting both circulation and metabolism. It’s a luxurious massage therapy that feels incredible, brings about a balanced feeling and inner calm, and promotes effective nourishment and relaxation for the body.

IV Therapy

We’ve all heard of celebrities choosing IV (intravenous) therapy to handle jet lag, vitamin deficiencies, and for all-around health and wellness, and now this natural spa treatment has become popular everywhere and a key component to the beauty frontier. The best way to find a medical spa that provides IV therapy is to Google search, “medical spa Fort Collins” if you live in that area.

When you’re relaxing with an IV therapy infusion, your body is absorbing vitamins and nutrients a lot faster than when you would take them orally. Think of it this way: One hundred percent of what is in your veins will go directly to the cells and tissues in your body that need it. Its self-healing therapy and IV formulas are tailored to your individual needs.

Acupuncture

The ancient, Chinese-based technique not only promotes relaxation and a sense of well-being, but acupuncture can perform multiple improvements for the body’s nervous, endocrine, and immune, cardiovascular, and digestive systems.

The prickly treatment also works to bridge any disconnect between the mind and body. Each acupuncture needle plays a role and is designed to stimulate the nerve-rich areas of the skin’s surface. This, in turn, influences the tissues, glands, organs and various functions of your body. It’s a natural spa treatment that focuses on delivering balance to the body.

Organic Facials

A clear, radiant complexion is the foundation of beautiful skin, and that is why an organic facial is an awesome way to get a little pampering, open the pores, cleanse them and exfoliate the dead skin cells.

An organic facial such as a delicate puree of pumpkin and yams not only feels fantastic on the skin, but the combination works to improve pigmentation issues, fine lines, and sun damage. The natural enzyme blend also triggers natural collagen production to leave your skin firm, radiant, and supple.

Organic Body Scrub

The skin on your face isn’t the only area that can benefit from an elegant facial. An organic body scrub is another option that delivers clean, healthy skin, and total body rejuvenation. Who doesn’t desire smoother, softer skin, right? There are all kinds of body scrubs to promote ageless skin. For example, a natural sea salt scrub is a popular one for its simplicity and powerful results.

Sea salt is blended with several rich oils to create the ultimate exfoliation and moisturizing duo. A body scrub is excellent for revving circulation, taming acne, and skin conditions like eczema and psoriasis. It also improves the appearance of cellulite, uneven pigmentation, and skin tone. Other incredible body scrubs can feature brown sugar, herbal blends like rose, lavender and comfrey, and many other unique combinations.

There is a reason why spas are around. These supremely relaxing environments can offer a wide range of natural treatments that not only allow us to de-stress and feel incredible but to help us maintain health and wellness. We all deserve pampering and taking the time to add a spa session to our busy schedules. A healthy body inside and out leads to greater self-esteem, confidence, and an inner balance that so many of us dream of achieving.

About the author

Amy Sloane

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