Strengthen Your Relationships with Yoga

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The ancient time-tested practice of yoga has been proven to sustain healthy and dynamic relationships. Developed and fine-tuned centuries past, yoga helps us utilize our limbs to achieve ideal intimacy in a relationship. Yoga teacher training in India advocates integrity and takes a moral approach to life, both on and off the mat. Read More

Holistic Strategies for Dealing with Chronic Pain

dealing with chronic pain

In a 2015 report, the National Institute of Health reported that over 50 million Americans dealing with chronic pain.

Chronic pain is a lasting problem that may never go away for some, and many people have suffered from prescription opiate addiction because of their pain problems. When a person is being treated for pain, they might rely on opiate pain meds for a long period of time, because this might be the only method that helps. Read More


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