No doubt, now days everybody wants to reduce weight either men or women. Here the utmost important question probably asks by every single person is what food we need to use that will help in losing weight.

The best in this regards is to use fresh fruit and vegetable juices, which are not good for health, but also at the same time helps us to lose extra fats. Check below here the five vegetable juices you can prepare in your portable juicer machine to lose weight.

5 Best Vegetable Juices for Weight Loss

  1. Joe Cross’s Super Green

Joe Cross Super Green is from one of those vegetable juices which offer a lot when it comes to lose weight. Check below here its ingredients and the way to prepare it.  

Ingredients

  • 2 Granny Smith apples
  • 4 stalks of celery
  • 1 cucumber
  • 3 thin slices of ginger root
  • 6 Kale cabbage leaves
  • ½ lemons

Preparation of the Super Green

  • Put all the ingredients in your portable juicer.
  • Squeeze and serve immediately.
  • Enjoy!
  • The Liver Cleaner

The live cleaner is also from one of those vegetable juices which help to lose weight fast. Below are its ingredients and way to prepare it.

Ingredients

  • 1 large apple
  • 3 beets leaves (optional)
  • 1 beet
  • 4 medium carrots
  • 1 stalk of celery
  • 3 thin slices of ginger root

Preparing the Liver Cleaner

  • Place all the ingredients in a juice extractor.
  • Juice and serve quickly to preserve nutrients.
  • Sunrise Turmeric

The third in this list of vegetable juices to lose weight is Sunrise Turmeric, which also help in reducing extra fats from the body. Below are its ingredients and a way to prepare it.

Ingredients

  • 2 medium apples
  • 3 carrots
  • 3 stalks of celery
  • 3 thin slices of ginger root
  • 2 lemons (peeled)
  • 2 pears
  • 1 turmeric root

Preparation of Turmeric Sunrise

  • Place the ingredients in your juice extractor.
  • Extract the vegetable juice.
  • Serve immediately afterwards to prevent oxidation of the fresh juice
  • The Red Boost

Another vegetable juice which commonly uses now days in all over the world by men or women to reduce extra fats is “The Red Boost”. Check below its ingredients + way to prepare it.

Ingredients

  • 1 medium apple
  • 1 beet
  • 8 carrots
  • 2 stalks of celery
  • 3 cups of spinach leaves

Preparation of the red Boost

  • Put all the ingredients in your portable juicer machine
  • Use a vegetable juice extractor to obtain a smooth juice.
  • Serve as fresh.
  • The Green Delight

The last in this list, but not least, a vegetable juice to lose weight is “The Green Delight”. No doubt the green delight is also from one of those vegetable juices that help to reduce weight fast. Also the green delight is good human body health as well. Below are its ingredients + way to prepare it.

Ingredients

  • 2 oranges
  • 2 carrots
  • ¼ lettuces
  • 1 stalk of celery
  • ¼ cabbages
  • 2 branches of broccoli

Preparation of Delive vert

  • Squeeze the orange and put the squeezed juice into the juice extractor.
  • Add all the other ingredients.
  • Mix and enjoy!

I’m sure once you will use all these vegetable juices regularly in your diet, this will help you lose weight fast and regularly. Remember along with these juices weight loss exercises are also important to exercise on daily basis. It’s not only about food; it’s about excercises as well to lose weight.

About the author

Mikaela Smiths

Mikaela Smith is a young Chemical Engineer and an active advocate for medical cannabis raising awareness. A researcher by day and writer at night. After years of collecting information from hundreds of cannabis experts and institution. She wants to inspire others how we could see the world as haven as she found the safest, most effective relief and hope in medical cannabis.

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